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Dry Eye Syndrome Getting You Down? Tips on Guarding Your Eyes This Winter


While you may refer to winter as the wet time of year due to the rain and snow, the air is actually a lot dryer during the colder months, causing your eyes to be irritated more quickly.


Our eye care team is available to help you find the best options to hydrate your eyes during the dry winter season. Even before you step outdoors you should prevent dryness by using a humidifier. Eye doctors suggest the use of humidifiers in spaces with forced air heaters, which can take away moisture from the environment.


Additionally, make sure to take extra precautions once you step outside and will be exposed to the elements. You can further protect your eyes from the wind and cold by putting on a brimmed hat and wearing sunglasses. It is important to protect your eyes from the harsh winds to prevent them from drying out your eyes.


Another practical tip for avoiding dry eyes, is using good eye cream. Our vision center can recommend the right eye cream that will help you keep the ocular area protected.


Don't forget that if you wear contact lenses itÂ’s important to be particularly careful in the colder months. If able, make use of rewetting drops often. Lenses are dependent on moisture and need to stay hydrated to keep their shape. If they loose moisture, the contacts can change shape and cling to the eyeball, which causes discomfort and cloudiness. So let your contacts drink upÂ… and make sure to keep them moisturized this winter. With a little awareness and planning, you can avoid the hazards of winter and keep your eyes clear and moisturized the whole season!

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