Eye Conditions and Concerns, what is 20/20 Vision and the Importance of Regular Eye Exams

Winter Eye Care Advice... Don't Forget your Sunglasses

You read it correctly. Sunglasses aren't just an essential accessory in the summer. While many of us are aware of the damage the sun poses to our eyes during the summer, we don't all recognize that it is essential to take extra care in the wintertime as well.

In reality, the UV rays that beat down on you in the summer are still around in the winter. And they pose a problem to your eyes' safety, especially when bounced off a bright snow. Those of you who love get-aways that involve skiing and snowboarding should be extra careful because you'll spend a long time in the bright reflected sunlight which can be harmful to the eye. It's crucial to guard your eyes from ultraviolet rays.

So what's the best way to safeguard your eyes in the winter months? Optometrists recommend using sunglasses with strong UV protection, so ensure that you purchase a durable pair of sunglasses that is suitable for the entire year. Buy a pair that you find comfortable and totally protects your eyes.

You will immediately find that there is an abundance of decisions to be made when it comes to choosing the right pair of sunglasses. In addition to UV protection, shape, style and color, there are many lens technologies that have been developed to create more options for your sunglasses. If you enjoy outdoor sports, you might want to try anti-reflective coatings which minimize reflected glare. Gradient lenses are tinted only at the top of the lens to protect your eyes from overhead sunlight which can be useful when driving. Speak to one of our opticians to learn about the various lens options available and which optimally match your needs.

This winter get out those sunglasses... you will see the difference.